“Train Hard, Train Smart” with Coach Emily Hutchins

    • August 31, 2018

    With a background in Exercise Science, personal trainer and owner of On Your Mark Coaching & Training in Chicago, Emily Hutchins knows what it takes to help people reach their goals and become better, stronger, and faster.

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    Runching 101

    • Sun Torke
    • /
    • March 01, 2018

    It happens to the best of us. Your training plan says you need to run X miles for the day, but you have COMMITMENTS: an early morning meeting at work and dinner plans with friends in the evening. Your only option is to set your alarm for the cringeworthy hour of 4am — or is it? I’m telling y’all — runching is the solution!

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    How to Train for a Marathon PR on a Tiny Island

    • Holly Bennett
    • /
    • February 28, 2018

    A rising talent in both marathon and triathlon running, this athlete's path to performance has been anything but straight and narrow.

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    How to Train for a Remix Challenge

    • Jennifer Leonard
    • /
    • August 14, 2017

    Race challenges have quickly become an integral part of the running community. Runners can push themselves beyond the constraints of a typical race event, testing their limits over miles, days or even hours.

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    Runching 101

    • Sun Torke
    • /
    • August 14, 2017

    It happens to the best of us. Your training plan says you need to run X miles for the day, but you have COMMITMENTS: an early morning meeting at work and dinner plans with friends in the evening. Your only option is to set your alarm for the cringeworthy hour of 4am — or is it? I’m telling y’all — runching is the solution!

    Read more